Seven Lakes
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All Seven Lakes names and approximate altitudes

This guide brings the order of the lakes, their names and their approximate altitude levels into one clear reference page.

published 2026-03-10 Seven Lakes Tajikistan practical guide
Seven Lakes Tajikistan names and altitudes
All Seven Lakes names and altitudes

What to know before you go

Below you will find the key details that help plan the trip and understand the route more clearly.

The order of the cascade

The lakes make the most sense when you see them as one continuous route through the valley.

If you want more detail, each lake also has its own page with route notes and travel tips.

Why approximate altitudes are useful

Small differences appear across maps and travel sources, so approximate altitude ranges are usually the clearest and most honest way to describe the route.

Key points

A short summary for travelers who want the main points at a glance.

  • It helps to know the names in both Cyrillic and common Latin spellings.
  • Approximate altitudes are more reliable than overly precise numbers.
  • The lake-by-lake pages are the best next step for deeper planning.